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Pole • Movement • Healing

Discover a restorative space for connection

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A pole dancing studio with plants, mirrors and bright light shining in the window
A canvas painting of naked female body with inspiring quote
Pole Dancing studio with salt lamp, dried flowers and natural lighting coming in the window

About The Wellness Studio

At The Wellness Studio we host Pole Dancing classes, Pilates, Salsa dancing, sound healing and lots of different wellness focused workshops from painting to women's circles…

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How to improve self-confidence through sensuality

How to improve self-confidence through sensuality

I want to start by validating your feelings, having low self-confidence is very common, it happens to us all. I’d like to normalise your feelings and give you some valuable information that can hopefully help empower you to understand self-confidence and how you can build it.

Pole Dancing studio with salt lamp, dried flowers and natural lighting coming in the window

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